On boredom

Boredom thexenonMaybe it's the recent extremes in workload, but it's tough not to appreciate Jonah Lehrer's case for reveling in boredom.

"And yet, as Brodsky points out, boredom can be a crucial mental tool. In recent years, scientists have begun to identify a neural circuit called the default network, which is turned on when we're not preoccupied with something in our external environment. (That's another way of saying we're bored. Perhaps we're staring out a train window, or driving our car along a familiar route, or reading a tedious text.) At first glance, these boring moments might seem like a great time for the brain to go quiet, to reduce metabolic activity and save some glucose for later. But that isn't what happens. The bored brain is actually incredibly active, as it generates daydreams and engages in mental time travel."

"While there's some tantalizing evidence linking daydreaming, the default network and creativity, I think the most tangible benefit of boredom is probably social. Mostly, what we daydream about is each other, as the mind retrieves memories, contemplates "what if" scenarios, and thinks about how it should behave in the future. In this sense, the content of daydreams often resembles a soap opera, with people reflecting on social interactions both real and make-believe. We can leave behind the world as it is and start imagining the world as it might be, if only we hadn't lost our temper, or had superpowers, or had used a different pick-up line. It is this ability to tune out the present moment and contemplate the make-believe that separates the human mind from every other."

That last sentence seems particularly comforting. So get your bored on, folks...